FREE Resistance Band Class… Tuesday, 9/13/22 from 7:00-7:30 pm in the Fireside
Room. Second class is 9/20/22. Learn good exercises and proper techniques to
improve fitness, muscle tone, increase metabolism, and help lose fat. Exercise Guide
handout provided. You will need your own Resistance band set. RSVP & Questions:
Doug Regester 612-850-1292 call/text, rdregester@gmail.com. Can’t make it? Zoom:
https://us04web.zoom.us/j/71523948172?pwd=zaDcBWb4CYLjnki6sQTbL5T3WlRuqn.
1. Meeting ID: 715 2394 8172, Passcode: 7ppYU4